{"id":52,"date":"2022-11-03T21:50:00","date_gmt":"2022-11-03T21:50:00","guid":{"rendered":"https:\/\/www.lapradafamilydentistry.com\/blog\/?p=52"},"modified":"2023-01-05T21:53:05","modified_gmt":"2023-01-05T21:53:05","slug":"tooth-friendly-tips-thanksgiving-dentist-garland","status":"publish","type":"post","link":"https:\/\/www.lapradafamilydentistry.com\/blog\/2022\/11\/03\/tooth-friendly-tips-thanksgiving-dentist-garland\/","title":{"rendered":"4 Tooth-Friendly Tips for This Thanksgiving"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><a href=\"https:\/\/www.lapradafamilydentistry.com\/blog\/2022\/11\/03\/tooth-friendly-tips-thanksgiving-dentist-garland\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lapradafamilydentistry.com\/blog\/wp-content\/uploads\/2023\/01\/thanksgiving2-300x200.jpg\" alt=\"a family enjoying their Thanksgiving meal in Garland\" class=\"wp-image-53\" srcset=\"https:\/\/www.lapradafamilydentistry.com\/blog\/wp-content\/uploads\/2023\/01\/thanksgiving2-300x200.jpg 300w, https:\/\/www.lapradafamilydentistry.com\/blog\/wp-content\/uploads\/2023\/01\/thanksgiving2-1024x683.jpg 1024w, https:\/\/www.lapradafamilydentistry.com\/blog\/wp-content\/uploads\/2023\/01\/thanksgiving2-768x512.jpg 768w, https:\/\/www.lapradafamilydentistry.com\/blog\/wp-content\/uploads\/2023\/01\/thanksgiving2.jpg 1125w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>It\u2019s hard to not be excited about the holidays! With Thanksgiving right around the corner and Christmas following closely behind, there are several ways to celebrate this season\u2014including enjoying all of your favorite foods and drinks. Though you\u2019ll have plenty of opportunities to eat, you\u2019ll also be at an increased risk of oral health issues if you aren\u2019t careful. That said, here are some useful tips from your <a href=\"https:\/\/www.lapradafamilydentistry.com\/contact-us.html\">dentist in Garland<\/a> to help make your Thanksgiving a <em>little <\/em>more tooth-friendly!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Minimize Your Sugar Intake<\/h2>\n\n\n\n<p>A lot of sugar in foods can attack your tooth enamel and create extra plaque that contributes to dental problems, and unfortunately, many traditional Thanksgiving options like sweet potatoes, cranberry sauce, pumpkin pie, and more are all sugar-filled. Even starchy options like mashed potatoes and stuffing can create harmful plaque! If you can cut down the sugar content in your Thanksgiving meal, or at the very least clean your mouth throughout the day, your oral health will benefit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Be Cautious of Hard or Sharp Foods<\/h2>\n\n\n\n<p>Sugary and starchy foods aren\u2019t all you need to worry about. Foods that break down into hard or sharp pieces can stab your gums, get stuck between teeth, and even become lodged in dentures, braces, or other oral devices. Pre-meal snack options like chips, nuts, hard candies, popcorn, and other treats are usually the most problematic items.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Avoid Continuous Snacking<\/h2>\n\n\n\n<p>It\u2019s not just the <em>type<\/em> of food that you eat during thanksgiving, but also the <em>amount<\/em> of food that\u2019s consumed. When you eat extra food consistently throughout the day, you\u2019re continuously exposing your teeth and gums to plaque that\u2019s almost certain to lead to dental problems. You should try to stick to designated eating times instead of grazing, and of course, be sure to brush after dinner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Be Picky About Your Beverages<\/h2>\n\n\n\n<p>Beverages can be just as sugary or acidic\u2014and therefore just as problematic\u2014as certain foods! If you enjoy a glass of wine or warm mug of cider with your meal, you\u2019ll be adding extra acid to your mouth that can break down your enamel. Other drinks can pose problems as well, especially alcohol that includes added sugar, since it dries up the saliva that naturally cleans your mouth. Think about drinking water with your meal; it\u2019s the absolute best beverage for your oral health.<\/p>\n\n\n\n<p>Your oral health matters year-round, and unfortunately, it\u2019s sometimes easy to neglect your smile during the holidays! By following these tips, you can ensure that your pearly whites look and feel their best so that you can focus on enjoying yourself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>La Prada Family Dentistry of Garland proudly serves the dental needs of the area under the leadership of Dr. Zach Kingsberg and Dr. Sara Fallahi. Their practice is thrilled to offer a wide range of services including preventive, cosmetic, and restorative options. If you have any questions about the article or would like to schedule a visit for you or a loved one this holiday season, please contact the practice <a href=\"https:\/\/www.lapradafamilydentistry.com\/contact-us.html\">online<\/a> or over the phone for assistance: (214) 473-5696.<\/p>\n","protected":false},"excerpt":{"rendered":"It\u2019s hard to not be excited about the holidays! With Thanksgiving right around the corner and Christmas following closely behind, there are several ways to celebrate this season\u2014including enjoying all of your favorite foods and drinks. Though you\u2019ll have plenty of opportunities to eat, you\u2019ll also be at an increased risk of oral health issues if you aren\u2019t careful. That said, here are some useful tips from your dentist in Garland to help make your [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.lapradafamilydentistry.com\/blog\/2022\/11\/03\/tooth-friendly-tips-thanksgiving-dentist-garland\/\">(Read More)<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tooth-Friendly Tips For Thanksgiving | La Prada Family Dentistry<\/title>\n<meta name=\"description\" content=\"Your dentist in Garland wants to share some tips to help keep your teeth white and bright this Thanksgiving. Here\u2019s more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lapradafamilydentistry.com\/blog\/2022\/11\/03\/tooth-friendly-tips-thanksgiving-dentist-garland\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tooth-Friendly Tips For Thanksgiving | La Prada Family Dentistry\" \/>\n<meta property=\"og:description\" content=\"Your dentist in Garland wants to share some tips to help keep your teeth white and bright this Thanksgiving. 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